It often happens in our life that we are almost satisfied with ourselves unless someone pinch us, Oh!! you have put on so much of weight?? Oh god!! You look so thin, Are you fine?? At this point of time we actually start realising that there is something wrong because that fellow has pointed me out.
Why we need someone to judge us on being healthy or not? Are we not capable of deciding what actually are are doing with our body? Then why we wake up only when someone comment or point us out.
Here listed below few questions:
Do I consider myself healthy?
Do I understand the meaning of good health?
Do I really need someone to tell whether I look healthy or not?
Do I really know what does healthy lifestyle mean?
Staying fit & healthy 